Anxiety Coping Skills Group
- Recognizing anxious feelings and physical reactions to anxiety
- Clarifying thoughts and feelings in anxious situations
- Developing plans for effective coping
- Evaluating performance and giving self-reinforcement
The group is open to children in grades 3-8. (If a majority of those signed up are in older or younger grades, those in outlying grades may be asked to wait until the next session to participate.) The fee for the entire eight-week group is only $40 for residents and $120 for non-residents (space permitting) and includes a workbook for participants and a parent companion guide. A reduced fee is available with proof of need.
The next session will meet from 5-6 pm on Tuesdays at the Maine Township Town Hall from 9/5/23-10/24/23. There are only 10 spots available in this group.
For more information, please contact Summer Zumbrock at email@example.com or 224-257-4863.