Anxiety Coping Skills Group

- Recognizing anxious feelings and physical reactions to anxiety
- Clarifying thoughts and feelings in anxious situations
- Developing plans for effective coping
- Evaluating performance and giving self-reinforcement
This eight-week group is only available to residents of Maine Township or children attending a Maine Township school. The group is open to children between the ages of 8-13. The fee for the entire group is only $40 and includes a workbook for participants and a parent companion guide. A reduced fee is available with proof of need.
The next session will meet at the Maine Township Town Hall starting in fall 2023. To sign up, please fill out the registration form below. There are only 10 spots available in this group.
Anxiety Coping Skills Group Registration Form
For more information, please contact Summer Zumbrock at szumbrock@mainetown.com or 224-257-4863.